Oct. 29th, 2004

phamos: (umbrella)
last night i was put in a very weird, totally chick-lit situation which majorly tripped me out. i don't want to go into it (there was knitting involved), but suffice to say chrissy and yashar are awesome and totally commiserated and calmed me down after the fact and they rule. this situation also involved me walking home from 92nd and west end on my bad back. it didn't really hurt for the first 12 blocks or so; actually it felt like it was stretching my muscles out and was helpful. but i was wearing my ankle boots, which are really comfortable but do have about 1.5 inch heels, and whenever i walk on heels for too far my back alignment goes out. so today i have a big shoulder-ache on top of my (feeling much better by comparison but not healed by any means) lower back. i've massaged it and iced it and heated it, a strategy i think made my lower back feel so better today, but it still hurts. lying flat on the ground helps. but it's also giving me weird pains in my left hand, cramps and kinda shooting pains through my thumb and forefinger. but of course, that might be partly from putting numbers in my cell phone yesterday.

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phamos

March 2009

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